Topic: Questions about progress with symptoms

I appreciate this test. I just learned about this because I am trying to do a CBT Emotional awareness and ratings module and I'm just lost. I find the break down section extra fascinating because I think the areas I'm lower on the scale for are areas I have actively worked on through therapy and education. Maybe even a bit of a trauma response? For example I show no signs in problomatic intrepersonal relationships. Knowing someone's emotional state was life or death. Or at least picking up on signs and mannerisms that could lead to outbursts. As well I've spent years learning about proper empathy and communication so my mental illnesses don't cause undue harm when I'm in a relationship. Would it be possible to learn my way through 20/20 difficulties discribing feelings also? If there was a textbook on this just just told me everything I'd be much better off.